Counselling & Coaching

Expert, Confidential Support for Individuals and Organisations

Professional counselling, psychotherapy, and coaching delivered in Singapore and online. For individuals navigating personal challenges, and organisations investing in their people.

Individual Services

Counselling & Psychotherapy

Our counsellors work with individuals facing a wide range of personal challenges. Whether you are dealing with anxiety, depression, grief, relationship difficulties, or navigating a major life change, our practitioners provide a confidential and supportive space to help you move forward.

Sessions are available both in-person and online, making it straightforward to access support wherever you are in Singapore or internationally.

  • Anxiety and stress management
  • Depression and low mood
  • Grief and bereavement
  • Relationship and family issues
  • Life transitions and personal growth
  • Trauma and recovery support
Enquire about counselling
A counselor attentively listens during a therapy session, fostering mental health support.

Also Available

Life & Professional Coaching

For those focused on personal development, career direction, or achieving specific goals, our coaching programmes offer structured, outcome-oriented support. Online and in-person formats available.

For Organisations

Corporate Wellness & Leadership Coaching

Unity Movement partners with HR teams and organisations to embed mental wellbeing into the workplace. From employee assistance to executive coaching, our corporate programmes are designed around your organisation's specific needs and culture.

  • Employee assistance and counselling referrals
  • Workplace mental health workshops
  • Leadership and executive coaching
  • Team resilience programmes
  • International and remote team support

The Process

What to Expect When You Reach Out

Enquiry

Send us your enquiry

Use our contact form to tell us a little about what you are looking for. There is no commitment at this stage — just a first conversation.

Matching

We match you with a practitioner

Based on your needs and preferences, we identify the most suitable counsellor or coach for you. Our staff-matching process considers your goals, preferred style, and availability.

First Session

Your first session — online or in-person

Your first appointment is a chance to meet your practitioner, clarify your goals, and confirm the working arrangement feels right for you. Sessions are available online (video call) and in-person.

Ongoing Support

Structured, confidential sessions

Sessions follow a cadence that suits you. Your practitioner works with you on an agreed plan, reviewing progress regularly so the support stays relevant to where you are.

Get in Touch

Take the First Step Today

Reaching out is the hardest part. Send us an enquiry and we will help you find the right support.